http://www.fourfoldmom.com/2008/12/01/healthy-holidays/ Bringing good things into your life - one "fold" at a time .... Thu, 23 Apr 2009 00:47:39 -0600 http://wordpress.org/?v=2.8 hourly 1 http://www.fourfoldmom.com/2008/12/01/healthy-holidays/comment-page-1/#comment-19 pmit Thu, 04 Dec 2008 22:44:13 +0000 http://www.fourfoldmom.com/?p=245#comment-19 I'll definitely incorporate as many of your suggestions as possible. However, it's hard to teach an old dog new tricks!! Fortunately, a few of these things I already do but not sure about all the water --- never very successful with this one. I’ll definitely incorporate as many of your suggestions as possible. However, it’s hard to teach an old dog new tricks!! Fortunately, a few of these things I already do but not sure about all the water — never very successful with this one.

]]> http://www.fourfoldmom.com/2008/12/01/healthy-holidays/comment-page-1/#comment-16 Alison W. Tue, 02 Dec 2008 22:37:16 +0000 http://www.fourfoldmom.com/?p=245#comment-16 I know this sounds totally silly but a swear stretching can cure all ills! Even if you can't get out and get your body moving stretch in the morning or before you go to bed, if you know yoga.."dog it out" or if not try to think back to those streches you did in gym class. I promise you your body will thank you for it and you will be ready and limber for the holidays! :) I know this sounds totally silly but a swear stretching can cure all ills! Even if you can’t get out and get your body moving stretch in the morning or before you go to bed, if you know yoga..”dog it out” or if not try to think back to those streches you did in gym class. I promise you your body will thank you for it and you will be ready and limber for the holidays!

]]> http://www.fourfoldmom.com/2008/12/01/healthy-holidays/comment-page-1/#comment-15 melfin Tue, 02 Dec 2008 06:41:58 +0000 http://www.fourfoldmom.com/?p=245#comment-15 good luck with your planning. Thank you for remind me with health living even during holiday good luck with your planning.
Thank you for remind me with health living even during holiday

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