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	<title>Fourfold Mom &#187; Uncategorized</title>
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	<link>http://www.fourfoldmom.com</link>
	<description>Bringing good things into your life - one "fold" at a time ....</description>
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		<title>The Social Rut &#8211; Breaking Out</title>
		<link>http://www.fourfoldmom.com/2009/02/16/the-social-rut-breaking-out/</link>
		<comments>http://www.fourfoldmom.com/2009/02/16/the-social-rut-breaking-out/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 01:44:31 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your Community]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=379</guid>
		<description><![CDATA[Getting involved in community and business groups gives us the opportunity to experience something you might call, "social energy." ]]></description>
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		<title>Who Am I Now? After the Toddler Years &#8230;.</title>
		<link>http://www.fourfoldmom.com/2009/01/27/who-am-i-now-after-the-toddler-years/</link>
		<comments>http://www.fourfoldmom.com/2009/01/27/who-am-i-now-after-the-toddler-years/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 02:38:15 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=361</guid>
		<description><![CDATA[&#8220;Remember, courage is not the absence of fear, it is the conquest of it. Not until you dare to attack will you master your fears.&#8221;
William H. Danforth, 1931
It&#8217;s never easy to make a change. Status quo is like a big, fat easy-chair next to a roaring fire. It&#8217;s what we know. It&#8217;s comfortable.
But after awhile, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Lightening Our Mental Load</title>
		<link>http://www.fourfoldmom.com/2009/01/21/lightening-our-mental-load/</link>
		<comments>http://www.fourfoldmom.com/2009/01/21/lightening-our-mental-load/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 23:27:42 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your Mind]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=356</guid>
		<description><![CDATA[When I think back to life before becoming a parent, I have faint memories of sitting on the couch sipping a glass of wine with my husband on a Friday night and feeling truly relaxed and mentally &#8220;empty.&#8221;
I&#8217;ve had many, many wonderful evenings since my son was born over five years ago, but it&#8217;s so [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Turn Everyday Moments into Occasions</title>
		<link>http://www.fourfoldmom.com/2009/01/17/creating-occasions/</link>
		<comments>http://www.fourfoldmom.com/2009/01/17/creating-occasions/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 16:57:24 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your Mind]]></category>
		<category><![CDATA[Your Spirit]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=347</guid>
		<description><![CDATA[A few handy tips for bringing good things into your life - every day.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Inner Courage</title>
		<link>http://www.fourfoldmom.com/2008/12/17/inner-courage/</link>
		<comments>http://www.fourfoldmom.com/2008/12/17/inner-courage/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 02:18:52 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=315</guid>
		<description><![CDATA[&#8220;A thrilling spiritual adventure awaits you but it will take courage. The men who dared were the first pioneers to cross the wilderness. They were the front line men in the great war. Courage challenged their inner resources. You cannot climb your spiritual heights without that same courage to loosen the powers that are within [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>East Coast Misery?</title>
		<link>http://www.fourfoldmom.com/2008/12/12/east-coast-misery/</link>
		<comments>http://www.fourfoldmom.com/2008/12/12/east-coast-misery/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 14:44:56 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your Mind]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=307</guid>
		<description><![CDATA[The weather update on the morning news today read &#8220;East Coast Misery.&#8221; Wow. I guess I didn&#8217;t realize just how distressed I should be on this glistening December morning just two weeks away from Christmas. 
It&#8217;s true that we&#8217;re enduring a sleet/rain/snow storm that has left many of us without power and negotiating treacherous roads on [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Happiness -a State of Mind</title>
		<link>http://www.fourfoldmom.com/2008/12/07/happiness-a-state-of-mind/</link>
		<comments>http://www.fourfoldmom.com/2008/12/07/happiness-a-state-of-mind/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 20:44:31 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wednesday Tea with Gracie]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=287</guid>
		<description><![CDATA[&#8220;If you want to be happy, be.&#8221;
Leo Tolstoy
 
The greatest lesson that I hope to learn from my time with Gracie is not how to live into my mid-90s and beyond, but rather, how to live from this point forward (however long that might be) with the joy and sense of purpose with which Gracie approaches [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diminishing Resources?</title>
		<link>http://www.fourfoldmom.com/2008/12/05/diminishing-resources/</link>
		<comments>http://www.fourfoldmom.com/2008/12/05/diminishing-resources/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 13:31:11 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your Mind]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[optimism]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=270</guid>
		<description><![CDATA[ 
Today I received a newsletter from the organization that served as the catalyst for this blog (see History) and so many other good things in my life &#8212; the American Youth Foundation (AYF).
The president, Anna-Kay Vorsteg, always includes an insightful letter that discusses the relevance of the ongoing efforts of the nonprofit organization in light of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>It&#8217;s More Than Just Tea</title>
		<link>http://www.fourfoldmom.com/2008/11/29/its-more-than-just-tea/</link>
		<comments>http://www.fourfoldmom.com/2008/11/29/its-more-than-just-tea/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 17:04:15 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wednesday Tea with Gracie]]></category>
		<category><![CDATA[Your Body]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[tradition]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=232</guid>
		<description><![CDATA[I called Gracie around noon on Wednesday to tell her that I would be bringing a picnic lunch for my kids. We needed to get on the road to my parents-in-laws&#8217; by late afternoon, and I was trying to fit in a number of activities in a short amount of time. Multi-tasking as usual, I [...]]]></description>
		<wfw:commentRss>http://www.fourfoldmom.com/2008/11/29/its-more-than-just-tea/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>It&#8217;s a Group Thing</title>
		<link>http://www.fourfoldmom.com/2008/11/17/its-a-group-thing/</link>
		<comments>http://www.fourfoldmom.com/2008/11/17/its-a-group-thing/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 04:21:44 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your Community]]></category>
		<category><![CDATA[motherhood]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=166</guid>
		<description><![CDATA[After giving birth, I became a group person. The more the merrier. The person who had never organized a social gathering in her life (aside from a birthday party or two) was suddenly coordinating a local play-group. And I always showed up. Early.
I used to think that you either came into the world a &#8220;group&#8221; [...]]]></description>
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