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	<description>Bringing good things into your life - one "fold" at a time ....</description>
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		<title>Never miss out on an opportunity to be inconvenienced.</title>
		<link>http://www.fourfoldmom.com/2009/08/09/never-miss-out-on-an-opportunity-to-be-inconvenienced/</link>
		<comments>http://www.fourfoldmom.com/2009/08/09/never-miss-out-on-an-opportunity-to-be-inconvenienced/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 02:07:10 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Wednesday Tea with Gracie]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=429</guid>
		<description><![CDATA[Gracie&#8217;s relatives came to town last week, and her 85-year-old cousin stayed with her. Mind you, Gracie celebrated her 96th birthday this winter and lives in a rather small one-bedroom apartment.
And her cousin slept over for a week.
So where did Gracie sleep every night for seven nights in a row?
On the love-seat in the living [...]]]></description>
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		<title>Mindfulness Gets Simple</title>
		<link>http://www.fourfoldmom.com/2009/07/20/mindfulness-gets-simple/</link>
		<comments>http://www.fourfoldmom.com/2009/07/20/mindfulness-gets-simple/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 23:59:12 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Turning Down the Volume]]></category>
		<category><![CDATA[Your Mind]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=422</guid>
		<description><![CDATA[It's really not that difficult to turn off that over-anxious voice in your head. And when you tune into mindfulness, you'll experience a new kind of peace that makes motherhood so much more enjoyable!]]></description>
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		<title>Make more time by doing less.</title>
		<link>http://www.fourfoldmom.com/2009/07/07/make-more-time-by-doing-less/</link>
		<comments>http://www.fourfoldmom.com/2009/07/07/make-more-time-by-doing-less/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 23:52:33 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Turning Down the Volume]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=419</guid>
		<description><![CDATA[We may not be able to make the days any longer, but we can still create time.]]></description>
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		<title>Cinderella needs a &#8220;VBF&#8221;</title>
		<link>http://www.fourfoldmom.com/2009/05/18/cinderella-needs-a-posse/</link>
		<comments>http://www.fourfoldmom.com/2009/05/18/cinderella-needs-a-posse/#comments</comments>
		<pubDate>Tue, 19 May 2009 01:38:34 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Your Community]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=412</guid>
		<description><![CDATA[ 
I often feel sorry for my daughter when it comes to our reading repertoire at home. Her older brother seems to call the shots &#8211; and we spend much of our time subject to his personal &#8220;reading list.&#8221; First, Thomas the Tank Engine, then Diego, and now the entire Star Wars series.
So tonight, I pulled [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Cereal Dilemma</title>
		<link>http://www.fourfoldmom.com/2009/04/19/the-cereal-dilemma/</link>
		<comments>http://www.fourfoldmom.com/2009/04/19/the-cereal-dilemma/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 00:54:53 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Your Body]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[your body]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=408</guid>
		<description><![CDATA[Eating on the go seems to be par-for-the-course when you're a busy mom. But it's not something you should really keep up.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>When you&#8217;re raising kids, it&#8217;s okay to blink.</title>
		<link>http://www.fourfoldmom.com/2009/04/06/when-youre-raising-kids-its-okay-to-blink/</link>
		<comments>http://www.fourfoldmom.com/2009/04/06/when-youre-raising-kids-its-okay-to-blink/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 01:00:08 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Turning Down the Volume]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=405</guid>
		<description><![CDATA[Enjoying our time with our kids isn't as much about quantity as it is about quality.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Time for Guilt?</title>
		<link>http://www.fourfoldmom.com/2009/03/30/time-for-guilt/</link>
		<comments>http://www.fourfoldmom.com/2009/03/30/time-for-guilt/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 02:13:23 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Your Mind]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[spirit]]></category>

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		<description><![CDATA[Moms of today are plagued with guilt. Is this a luxury of modern times?]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Today&#8217;s Mother: &#8220;Being&#8221; It All</title>
		<link>http://www.fourfoldmom.com/2009/03/23/todays-mother-being-it-all/</link>
		<comments>http://www.fourfoldmom.com/2009/03/23/todays-mother-being-it-all/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 02:29:32 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Your Mind]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=399</guid>
		<description><![CDATA[The single greatest challenge of motherhood today is not "doing it all," it's "being it all."]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Living in the Now</title>
		<link>http://www.fourfoldmom.com/2009/03/18/living-in-the-now/</link>
		<comments>http://www.fourfoldmom.com/2009/03/18/living-in-the-now/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 11:24:04 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Wednesday Tea with Gracie]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=397</guid>
		<description><![CDATA[To remember the past later, we must live in the present today.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Less is more</title>
		<link>http://www.fourfoldmom.com/2009/03/10/less-is-more/</link>
		<comments>http://www.fourfoldmom.com/2009/03/10/less-is-more/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 15:09:00 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Turning Down the Volume]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=392</guid>
		<description><![CDATA[Doing with less makes us appreciate what we do have -- more.]]></description>
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		<slash:comments>2</slash:comments>
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