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	<description>Bringing good things into your life - one "fold" at a time ....</description>
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		<title>Less is more</title>
		<link>http://www.fourfoldmom.com/2009/03/10/less-is-more/</link>
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		<pubDate>Tue, 10 Mar 2009 15:09:00 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Turning Down the Volume]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[recession]]></category>
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		<description><![CDATA[Doing with less makes us appreciate what we do have -- more.]]></description>
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		<title>Healthy Holidays</title>
		<link>http://www.fourfoldmom.com/2008/12/01/healthy-holidays/</link>
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		<pubDate>Mon, 01 Dec 2008 14:14:28 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Your Body]]></category>
		<category><![CDATA[body]]></category>
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		<description><![CDATA[With a rather indulgent Thanksgiving weekend just behind me and several weeks of holiday reveling waiting in the wings, I am trying to strike a healthy balance between celebration and responsibility.
I&#8217;ve read plenty of magazine articles that purport the idea of actually dieting during the holidays. A trick that one writer suggested (and one that [...]]]></description>
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