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	<title>Fourfold Mom &#187; spirit</title>
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	<link>http://www.fourfoldmom.com</link>
	<description>Bringing good things into your life - one "fold" at a time ....</description>
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		<title>Time for Guilt?</title>
		<link>http://www.fourfoldmom.com/2009/03/30/time-for-guilt/</link>
		<comments>http://www.fourfoldmom.com/2009/03/30/time-for-guilt/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 02:13:23 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Your Mind]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[spirit]]></category>

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		<description><![CDATA[Moms of today are plagued with guilt. Is this a luxury of modern times?]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Less is more</title>
		<link>http://www.fourfoldmom.com/2009/03/10/less-is-more/</link>
		<comments>http://www.fourfoldmom.com/2009/03/10/less-is-more/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 15:09:00 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Turning Down the Volume]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=392</guid>
		<description><![CDATA[Doing with less makes us appreciate what we do have -- more.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Birthdays are like park benches</title>
		<link>http://www.fourfoldmom.com/2009/03/02/birthdays-are-like-park-benches/</link>
		<comments>http://www.fourfoldmom.com/2009/03/02/birthdays-are-like-park-benches/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 16:20:21 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Your Spirit]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=387</guid>
		<description><![CDATA[I celebrated a birthday last week, and I&#8217;m sorry to say that I didn&#8217;t approach it with the best attitude. If the 35th anniversary of my birth had been a doorway, then I probably would have sidestepped through it, all the while looking longingly over my shoulder at the wonderful world I was leaving behind [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Social Rut &#8211; Breaking Out</title>
		<link>http://www.fourfoldmom.com/2009/02/16/the-social-rut-breaking-out/</link>
		<comments>http://www.fourfoldmom.com/2009/02/16/the-social-rut-breaking-out/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 01:44:31 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your Community]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=379</guid>
		<description><![CDATA[Getting involved in community and business groups gives us the opportunity to experience something you might call, "social energy." ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turn Everyday Moments into Occasions</title>
		<link>http://www.fourfoldmom.com/2009/01/17/creating-occasions/</link>
		<comments>http://www.fourfoldmom.com/2009/01/17/creating-occasions/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 16:57:24 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your Mind]]></category>
		<category><![CDATA[Your Spirit]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=347</guid>
		<description><![CDATA[A few handy tips for bringing good things into your life - every day.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Getting to Know You</title>
		<link>http://www.fourfoldmom.com/2009/01/11/getting-to-know-you/</link>
		<comments>http://www.fourfoldmom.com/2009/01/11/getting-to-know-you/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 00:05:28 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Wednesday Tea with Gracie]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=343</guid>
		<description><![CDATA[My mom and I decided that it might be nice to make some candies and cookies around the holidays to deliver to some of Gracie&#8217;s neighbors. From what I can tell, many of the residents in her apartment building are shut-ins (or close to it) and spend their days quite alone.
We asked Gracie to come [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Keeping Christmas In Your Heart</title>
		<link>http://www.fourfoldmom.com/2008/12/22/keeping-christmas-in-your-heart/</link>
		<comments>http://www.fourfoldmom.com/2008/12/22/keeping-christmas-in-your-heart/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 13:48:20 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Wednesday Tea with Gracie]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=318</guid>
		<description><![CDATA[What does it mean "to keep Christmas in our hearts throughout the year?" I think that Gracie has it all figured out.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inner Courage</title>
		<link>http://www.fourfoldmom.com/2008/12/17/inner-courage/</link>
		<comments>http://www.fourfoldmom.com/2008/12/17/inner-courage/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 02:18:52 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=315</guid>
		<description><![CDATA[&#8220;A thrilling spiritual adventure awaits you but it will take courage. The men who dared were the first pioneers to cross the wilderness. They were the front line men in the great war. Courage challenged their inner resources. You cannot climb your spiritual heights without that same courage to loosen the powers that are within [...]]]></description>
		<wfw:commentRss>http://www.fourfoldmom.com/2008/12/17/inner-courage/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>If You Can Dream It &#8230;</title>
		<link>http://www.fourfoldmom.com/2008/12/10/if-you-can-dream-it/</link>
		<comments>http://www.fourfoldmom.com/2008/12/10/if-you-can-dream-it/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 14:02:20 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Your Mind]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=296</guid>
		<description><![CDATA[&#8220;You have dreams. They will come true &#8211; I ask you when?&#8221;
William H. Danforth, 1931
When I was a little girl, I remember my grandfather telling me about my mental alarm clock. He said that all I had to do before I went to bed was decide what time I wanted to wake up, then presto! [...]]]></description>
		<wfw:commentRss>http://www.fourfoldmom.com/2008/12/10/if-you-can-dream-it/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Happiness -a State of Mind</title>
		<link>http://www.fourfoldmom.com/2008/12/07/happiness-a-state-of-mind/</link>
		<comments>http://www.fourfoldmom.com/2008/12/07/happiness-a-state-of-mind/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 20:44:31 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wednesday Tea with Gracie]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.fourfoldmom.com/?p=287</guid>
		<description><![CDATA[&#8220;If you want to be happy, be.&#8221;
Leo Tolstoy
 
The greatest lesson that I hope to learn from my time with Gracie is not how to live into my mid-90s and beyond, but rather, how to live from this point forward (however long that might be) with the joy and sense of purpose with which Gracie approaches [...]]]></description>
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		<slash:comments>0</slash:comments>
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