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	<title>Fourfold Mom &#187; your body</title>
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	<description>Bringing good things into your life - one "fold" at a time ....</description>
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		<title>The Cereal Dilemma</title>
		<link>http://www.fourfoldmom.com/2009/04/19/the-cereal-dilemma/</link>
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		<pubDate>Mon, 20 Apr 2009 00:54:53 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Your Body]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
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		<description><![CDATA[Eating on the go seems to be par-for-the-course when you're a busy mom. But it's not something you should really keep up.]]></description>
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		<title>Healthier Choices &#8211; For Us and Our Kids</title>
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		<pubDate>Mon, 05 Jan 2009 01:40:55 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
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		<description><![CDATA[Healthy decisions affect more than our health - they affect our children's well-being too.]]></description>
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